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Good Natural Diuretic


astroalex
Posts: 63
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(@astroalex)
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Joined: 1 year ago

Hello,

I am looking for a good natural diuretics. Does anyone know of foods, herbs, etc., that are effective and can be used on a regular basis? 

Thank you, 

Alex

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Ernst Wilhelm
Posts: 1087
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(@ernst)
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Joined: 9 years ago

watermelon is diuretic and an easy food to get and eat. 

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astroalex
Posts: 63
Topic starter
(@astroalex)
Trusted Member
Joined: 1 year ago

Thank you, that is one of my favorite foods! However, winter is approaching in Bulgaria, so I don't know if the stores will supply imported watermelons. I've heard that lemons, honey and ginger are diuretic. Any truth to that?

Alex

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