Is your birth time accurate?
A few minutes earlier you'll be Libra lagna.
Then Ketu in Pisces 6th and Rahu+Sa in 12th Virgo makes for the health issues.
Also Me lord of Sa+Ra in Parivartana 4-12, making it very difficult for him to success in his role.
I'd say to relax a bit and take some time to do the things you really enjoy to do in life. To be 24/24 whirling around the issues doesn't seem to work better, as you are saying.
And you are in the phase of critical age of Rahu-Ketu madurations.
If your Rahu-Sat is in 12th, you really have to take some time to relax, let it loose for a while, once and again. Let go...
If this is difficult for you, that's a good sign you are a Libra Lagna.
For the shame to feel one has to go through that shamed planet's dasa right ? For me I have Jupiter shamed by Saturn, I felt the shame only during Jupiter Dasa, and then OfCourse now its still been there somewhat!
Sun with Saturn will indicate illness and that usually manifests after the second saturn return. If ill before that, there is probably something else going on as well.