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Filters to protect eyes from over-staring laptop

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Posts: 110
Topic starter
(@scoobydoo)
Estimable Member
Joined: 3 years ago

Hi Ernst/Others, 

Is there any recommendation to protect the eyes from over-staring at the laptop. 

I find myself with dark circles, and eyes are strained due to over-staring at the laptop. It is a necessity for my job and my school too is on zoom nowadays.

Thank you

3 Replies
Ernst Wilhelm
Posts: 2789
Admin
(@ernst)
Member
Joined: 11 years ago

Dark circles are due to improper food for your system, so you need to eat more fresh foods. That shows kidney stagnation. 

Look up bates method of Palming for eyesight for help with eyestrain. ALso, taoist eye rejuvenation points and excercises. 

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Posts: 170
(@rhiannon)
Reputable Member
Joined: 4 years ago
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Posts: 110
Topic starter
(@scoobydoo)
Estimable Member
Joined: 3 years ago

Thank you will look up. 

Agree with the fresh food part.

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