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Filters to protect eyes from over-staring laptop


aditya
Posts: 51
Topic starter
(@scoobydoo)
Trusted Member
Joined: 11 months ago

Hi Ernst/Others, 

Is there any recommendation to protect the eyes from over-staring at the laptop. 

I find myself with dark circles, and eyes are strained due to over-staring at the laptop. It is a necessity for my job and my school too is on zoom nowadays.

Thank you

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Ernst Wilhelm
Posts: 1258
Admin
(@ernst)
Member
Joined: 9 years ago

Dark circles are due to improper food for your system, so you need to eat more fresh foods. That shows kidney stagnation. 

Look up bates method of Palming for eyesight for help with eyestrain. ALso, taoist eye rejuvenation points and excercises. 

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Rhiannon
Posts: 147
(@rhiannon)
Estimable Member
Joined: 2 years ago
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aditya
Posts: 51
Topic starter
(@scoobydoo)
Trusted Member
Joined: 11 months ago

Thank you will look up. 

Agree with the fresh food part.

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