Filters to protect eyes from over-staring laptop
Is there any recommendation to protect the eyes from over-staring at the laptop.
I find myself with dark circles, and eyes are strained due to over-staring at the laptop. It is a necessity for my job and my school too is on zoom nowadays.
Dark circles are due to improper food for your system, so you need to eat more fresh foods. That shows kidney stagnation.
Look up bates method of Palming for eyesight for help with eyestrain. ALso, taoist eye rejuvenation points and excercises.
Thank you will look up.
Agree with the fresh food part.