@quasar259 well haha, I actually ate mushrooms every weekend for 6 months back in Canada during the ju/Ra period, so excellent observation!

@quasar259 Im July 14th 1986, Vancouver B.C. 6:20pm... from Ernst's recommended calculations my Saturn dasha has already started. But also yes, the be...

Also good timing, I ate mushrooms at a huge full moon party on an Island in Thailand recently, lol.

@amit depends what supplements you are talking about. Also protein absorption refers to bioavailability. Animal proteins have quite a high bioavailabi...

@amit Well not going too excessive on the meat, using it more so to meet the demands of whatever protein synthesis is required. For longevity and not ...

@amit That's a good question, I am not entirely sure the science behind how long it lasts, but from a feeling standpoint, it feels pretty incredible t...

@amit Yes, some people choose to ride the GH wave after the workout. It totally depends on our needs. Even eating protein spikes insulin, its actually...

Yes, what Ernst said about not eating fats and carbs together is good advice. Also, I think Keto and intermittent fasting is quite good for reducin...

@scoobydoo Excellent, the transits brought a lot of progress for you. That sounds great! you were also committed to your path, even though the first t...

@manisha alright, you got it! lol

I have nasal polyps and have had some pretty major sinus issues for a long time. What has helped me: Absolute strict no dairy. Whenever I have dairy...

@manisha haha, You bet, there will be pictures and vlogs to send!

@manisha Well I ended up getting the vaccine. I didn't feel weird about it at all this time. It was either, get vaccinated fulfill my dream of Asia, o...