You may have excess fire in your heart which can cause to much dreaming. See if not eating spicy foods for a while helps, if it does, its most likely from to much fire.
You may have excess fire in your heart which can cause to much dreaming. See if not eating spicy foods for a while helps, if it does, its most likely from to much fire. That includes onions, and avoid coffee which is very fiery and also sugar which aggravates fire as well.
It might be that you are working on some issue while sleeping. I for example have shame in my chart and have had lucid dreams regarding shame, which has helped me a lot. An afflicted Mars for example might express itself through violent dreams, but dreams are just dreams and if we choose to see them as part of the process they have an immense healing power.
Staffan
The dreams are coming from repressed anger as mars is starved by saturn and mars aspects 12th house and moon very strongly. So you have to start getting in touch with your angry emotions and not sweeping emotions under the rug, so start to observe every feeling as with saturn mars its so normal to sweep some emotions under the rug that we don't even know we are doing it. Pay attention to your body sensations too, feel pain, tired, headache, cold, allergy, etc. all of a sudden? Go back a moment and see what emotion was just bypassed. As you get in touch with all your feelings you will sleep like a baby.
you do not need healthy ways of expressing them, you just have to express them. Repressed, they will damage you and then when they come out, they will damage others. So get in the habit of expressing as soon as they are there, even though the habit is to sweep them away. And you may need to release a lot of old boxed up feelings and if that means you go mad and crazy while they come out, that's okay too. People who are using you will go away but people who love you will understand and stay.