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Mar 24, 2022 10:21 am
i had a serious inflammation disorder a few years ago.
now i am healed from it. my GI had prescribed curcumin based on some research he saw. i immediately stopped it though because it actually worsened.
i found this video to be helpful - i also like that he uses sutras to translate..
in ayurveda, according to him charaka samhita, says it is rucchoshna (meaning drying and heating) ; he suggests to always mix with something cooling or cook it with some seeds..
turmeric milk with honey is the yummiest way for me haha...
i mean boiled milk (non homoegenized if possible), the milk in superstores in US is weird.. in india milk has shelf life of 2 days like max!
https://www.youtube.com/watch?v=cafoiHQiwPw
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