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[Solved] Fasting while breastfeeding

 
Fasting
Last Post by Ernst Wilhelm 2 months ago
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karinia
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 karinia
Topic starter
Apr 09, 2025 4:31 am
(@karinia)
Estimable Member
Joined: 4 years ago

I plan on fasting completely and then going on a juice fast. My son is almost 1 and only breastfeeds still. Is it possible to fast without losing my milk? 

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Breastfeeding
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Ernst Wilhelm
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 Ernst Wilhelm
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Apr 09, 2025 11:37 am
(@ernst)
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Joined: 12 years ago

Its possible to drink enough juice to get your calorie needs, so just count your calories to make sure you are getting enough. You will know you are not if you can't keep up on the milk production, or you start to detox to fast and feel really uncomfortable. 

Ernst

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