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Nutrition and Day to Day Diet
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Feb 09, 2023 9:11 pm
Hello @ernst and others as well. What is your opinion on garlic and onions? I know there are some myths relating them to Rahu and Ketu. I notice after eating both that my desires are strengthened. Then again... they are very tasty. Any thoughts on eating them? As they technically are vegetables and can also be consumed raw in foods like guacamole and hummus.
Feb 10, 2023 5:04 am
@benjamin-whipple I know garlic and onions have some good benefits, but I find they tend to make me drowsy, at least onions do anyway. Garlic and onions both have tryptophan which can make you sleepy. This might hinder meditation. They can also act as a libido-booster which may distract from brahmacharya.
They are good at protecting against respiratory viruses though.
S.
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